How to remove cellulite?

Cellulite is a problem that most women have to deal with. There are a lot of effective and not so effective remedies to remove it. We want to explain how to fight cellulite efficiently, using the right treatments, exercise and diet.

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Dukan’s stabilization phase

This is the last phase of the Dukan diet. You have now lost weight and also managed to keep it off. So now it is the time that you can go back to your old food habits (to some extent). The last phase is a set of rules for life, which are there not to constrict you but to guide you, so that you never gain weight again and live a healthy and fulfilling lifestyle.

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Dukan Diet »

[18 jul 2012 | Sin Comentarios | ]
Consolidation phase in the Dukan diet

The consolidation phase is designed to prevent rebound weight gain, which often occurs when a person reaches the target weight. Here you can find the necessary information so as to follow this consolidation phase and not to gain the weight is already lost.

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Dukan Diet »

[18 jul 2012 | Sin Comentarios | ]
Cruise phase in the Dukan diet

In the cruise phase you will lose the total amount of weight you want. In this phase it is important to know the permitted food (either proteins or vegetables).

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Dukan Diet »

[18 jul 2012 | Sin Comentarios | ]
Dukan’s attack phase

During the Dukan’s attack phase the organism starts to cleanse and burn fat. This Dukan’s phase has a 5-day-average duration and many types of food groups are allowed.

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Dukan Diet »

[17 jul 2012 | 3 Comentarios | ]