Articles tagged with: diet
Consolidation phase in the Dukan diet

The consolidation phase is designed to prevent rebound weight gain, which often occurs when a person reaches the target weight. Here you can find the necessary information so as to follow this consolidation phase and not to gain the weight is already lost.
Pincha aquí para leer más »Cruise phase in the Dukan diet

In the cruise phase you will lose the total amount of weight you want. In this phase it is important to know the permitted food (either proteins or vegetables).
Pincha aquí para leer más »