Articles tagged with: diet

Consolidation phase in the Dukan diet

Consolidation phase in the Dukan diet

The consolidation phase is designed to prevent rebound weight gain, which often occurs when a person reaches the target weight. Here you can find the necessary information so as to follow this consolidation phase and not to gain the weight is already lost.

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[18 jul 2012 | No Comment | ]

Cruise phase in the Dukan diet

Cruise phase in the Dukan diet

In the cruise phase you will lose the total amount of weight you want. In this phase it is important to know the permitted food (either proteins or vegetables).

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[18 jul 2012 | No Comment | ]