Articles tagged with: food

Dukan’s stabilization phase

Dukan’s stabilization phase

This is the last phase of the Dukan diet. You have now lost weight and also managed to keep it off. So now it is the time that you can go back to your old food habits (to some extent). The last phase is a set of rules for life, which are there not to constrict you but to guide you, so that you never gain weight again and live a healthy and fulfilling lifestyle.

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[18 jul 2012 | No Comment | ]

Dukan’s attack phase

Dukan’s attack phase

During the Dukan’s attack phase the organism starts to cleanse and burn fat. This Dukan’s phase has a 5-day-average duration and many types of food groups are allowed.

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[17 jul 2012 | 3 Comments | ]